Do you want to try and make the most out of your Invisalign treatment? Maybe you just want to make sure that you are opting for the best choice of clear aligners but you just don’t know where to start. Either way, if you know that you want to take that next step, then this Invisalign tips guide will help you to get the best results while reaping the benefits of any orthodontic treatment you are undergoing.
- Keep Track of your Schedule
Invisalign trays tend to be changed out every couple of weeks. You have to make sure that you do everything you can to follow your schedule properly. Your Invisalign dentist will be able to tell you how often you should change out your trays so you can get the best results for your needs. You need to keep on moving your teeth at a manageable pace as this will help you to get the results you’re after. It’s possible for you to download a mobile app as well, and this will show you how often you need to change out your treatments.
- Put in your Aligners at Night
When you have a new set of aligners, you need to make sure that you put them in at night. New sets of aligners will put a lot of pressure on your teeth and this may cause some degree of pain or discomfort. This means that it is working, but if you want to help yourself here then it would be wise for you to wait until night-time to put your new ones in. You will sleep through those first painful few hours and although your teeth may be sore when you wake up, you know that you can easily take some over the counter pain relief to get you through the rest of the day.
- Stay up to date with your Appointments
So many people get tempted to skip out on dentist appointments because they feel as though their aligners are working and that they don’t need any more assistance. You have to make sure that you avoid doing this if possible because you may find that you end up having to get more treatment done at a later date.
- Keep your Aligners In
If you want your trays to work, then you have to make sure that you wear them. This may seem obvious, but of course, there are times when you’ll need to remove your aligners. This could be when you eat or brush your teeth. You may also want to take them off when you go to a wedding. That being said, you need to keep them in for 22 hours a day, no more, no less.
- Monitor your Diet
You might not think that your Invisalign has anything to do with your diet, but the reality is that your diet can be affected in many ways. You may find that you avoid snacking because you have your Invisalign trays in and this can mean that you lose weight. If you are at a healthy weight, then you may want to take some additional measures to make sure that you don’t drop too much weight.
- Always keep Your Case to Hand
You have to make sure that you have a retainer case. If you wrap your tray in a napkin then this can make it easy for you to forget about them and this is the last thing you want.
- Hold on to Backup Aligners
You never want to run the risk of not having your aligners. The main reason for this is because you may find that your teeth go back to their original state. This is especially the case if your aligners get damaged or lost. It takes around a week for you to get a replacement set and this can be a very long time. If you want to stop this from being an issue, then make sure that you keep hold of your previous aligners.
- Keep Your Aligners Clean
Clear aligners can easily lose some clarity if you do not clean them properly or if you subject them to beverages or food which can stain them. They may eventually appear cloudy and this is the last thing that you want. One way for you to clean your aligners would be for you to use the Invisalign Cleaning System. This removes any plaque from your aligners and it only takes around 15 minutes. This is the easiest and most effective way for you to make sure that you are getting the best result out of your braces.
- Avoid any Harmful Foods
When you look at traditional braces, you will soon find that you don’t have as many foods or drink restrictions with Invisalign. This is great, but you do need to make sure that you are being careful with the foods you do eat. Certain foods or drinks might be high in sugar and this will cause cavities if it is getting stuck between your teeth and the aligner.
- Keep your Teeth Very Clean
Proper dental hygiene is super important for Invisalign patients. Your aligners will fit very tightly around your teeth, and your saliva won’t be able to do its usual job of washing away plaque and bacteria. If you want to keep your braces clean, then you will need to make sure that you brush and floss as often as possible. You need to make sure that you are avoiding colourful beverages, such as berry smoothies. The main reason for this is because it will stain your teeth more than you realise. It’s also important to avoid spaghetti or similar foods as well because again, this can stain your teeth more than you realise.
If you want to get the best result out of your clear braces, then you need to follow these tips. If you do then you will soon find that it is easier than ever for you to get a fantastic result out of your Invisalign treatments without any problems at all. If you have any questions, then make sure that you consult your dentist.